Neck pain is a really common health issue in the modern-day society. Those who suffer from neck pain might find it pretty difficult to cope up with daily tasks. Such health condition can bring down... Read More
Historical evidence suggests that human beings started using cotton over 7000 years. Interestingly, the historians believe that cotton was first used in Mexico. As of today, cotton is still among the most widely used fibers... Read More
Many experts accept that brain is the physical representation of the mind. As we all have heard, human brain is an exceptionally advanced organ. Scientists universally agree that brain is the most complex organ located…
There are plenty of options to consider when looking for a good floor sleeping mat. However, most of such products on the market are made out of synthetic materials that are not-so-friendly for humans. In…
1/3 rd of a single day is spent on sleeping. Our beautiful bodies and minds are desperate for those hours of rest and rejuvenation. Not a single hour spent on sleep is lost. This is…
In the simplest terms, anxiety is what your body does in response to stress. Indeed, in the society we live today, many people face the consequences of anxiety. When you are not sure about the... Read More
This week we focused on how stress affects our health and how to reverse the damage it can do. First and foremost, stress can lead to depression and later anxiety. Moreover, if not cured, it... Read More
It is true that there is no medicine to stop aging. However, if you adhere to the following guideline, you can look pretty much younger than your actual age. More importantly, this article will provide…
Should you prefer a mattress with synthetic filling or a natural filling? Does the type of the filling actually matter? Please read on if you are curious about the answers. The difference between the regular... Read More
As of today, we live significantly busier lifestyles that cause mental and physical exhaustion. Vast majority of us prefer to work a couple of extra hours whenever it is possible. Although these busy lifestyles can... Read More
Hey, I am Martyna, the creator of EcoHealthLAB. I imagined and built our company, out of passion and dedication to natural health and beauty of nature. I am a passionate person, and my life is filled with several projects. I needed to focus on health more, as I paid a high price for the stress I went through in my other ventures. A thorough research followeed, in the fields of sleep, food, nutrition, natural healing, reflexology, water. Knowledge I found, profoundly changed my life. In Poland, where I live, we have access to some groundbreaking health facts and healing. I am sharing with you what I found and wish you good health.
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