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The secret of life that changes everything

Posted on April 5, 2026 at 11:03 am by ecohealth / How to Live Well / 0

There is a jewel within the greatest secret of life. It shines so bright, being more valuable than all the gold and diamonds of the world combined. If you know and experience it, it will... Read More

How do you find inner peace: a 15 minute ritual

Posted on March 20, 2026 at 3:10 pm by ecohealth / Healing Power of Plants / 0

We have forgotten how inner peace feels like. The world we live in promotes speed, high productivity and often this is what we see as valuable. However, what if there were emotional states that made... Read More

Number one strategy to heal

Posted on August 25, 2025 at 8:54 pm by ecohealth / Buckwheat pillow / 0

Hey, this time my article is going to be short. However, I want to address something that is so important, that just cannot be ignored. Love is that word that is overused in our world….

Secrets of the animal world: do all animals sleep?

Posted on August 20, 2025 at 5:38 pm by ecohealth / Buckwheat pillow / 0

One of my favorite statements, is one that says: "Question everything". This is what a child would do, out of curiosity and necessity to learn everything and to live. It would say: "Do all animals... Read More

Natural grace of Mother Earth

Posted on May 3, 2025 at 3:40 pm by ecohealth / Buckwheat pillow, Life / 0

Earth is full of natural grace. It allows all the different states to emerge naturally. It receives rain and thunder, enjoys sun, and is touched deeply by the wind. When dry seasons emerge, they happen…

How an Organic buckwheat husk pillow solved a young child’s problem

Posted on February 24, 2025 at 6:14 pm by ecohealth / Buckwheat pillow, How to sleep well / 0

Can a child, who woke up night after night due to her itchy skin, sleep peacefully again? Here is a recent story that shows that it is not only possible, but can happen any time….

All in and nutritional healing

Posted on January 5, 2025 at 4:48 pm by ecohealth / Buckwheat pillow, Health Without Drugs, How to Live Well / 0

Today, in my short article I want to address something, that is crucial to most of us, yet we ignore it in our lives. It has been on my mind for weeks if not months,…

A simple technique for finding peace within yourself

Posted on November 5, 2024 at 7:02 am by ecohealth / Buckwheat pillow, How to Live Well / 0

It was a wonderful Saturday. Three meetings, intense conversations and activities. Physical exercises (a Qi Gong session) and prolonged periods of mental focus. Followed by Sunday with a meeting, and learning sessions. Further, listening to…

5 often overlooked benefits of water

Posted on September 26, 2024 at 5:18 pm by ecohealth / Buckwheat pillow, How to Live Well / 0

When you look on your hand or leg, it looks solid. There are bones, muscles, veins, skin and other tissues. It is hard to believe that it is mostly water, not solid matter. Yet, according... Read More

A minimal bed like a jewel they would not change for any other

Posted on September 11, 2024 at 12:29 pm by ecohealth / Buckwheat hull mattress, Buckwheat pillow / 0

"I am profoundly grateful for this gift of restful sleep and your unparalleled craftsmanship. I will treasure this mattress for years to come." Said Bongster, our wonderful customer, an entrepreneur and restaurateur from Singapore. The... Read More

The secret of life that changes everything

How do you find inner peace: a 15 minute ritual

Number one strategy to heal

Secrets of the animal world: do all animals sleep?

Natural grace of Mother Earth

How an Organic buckwheat husk pillow solved a young child’s problem

All in and nutritional healing

A simple technique for finding peace within yourself

5 often overlooked benefits of water

A minimal bed like a jewel they would not change for any other

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