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Prioritize health. He did not and this is what happened

Posted on March 4, 2024 at 8:10 pm by ecohealth / Buckwheat pillow / 0

In our world we are defined by what we do, achieve, whom we know. So often in our fast lives, we place these values on a pedestal, as if they were "us", our true selves.... Read More

Floor beds filled with a power plant

Posted on February 9, 2024 at 6:06 pm by ecohealth / Buckwheat pillow, Healing Power of Plants / 0

Sometimes we get more than we expect. We want to sleep well, and choose one of the floor beds. We begin sleeping well, as it has a flat, hard to medium hard surface. Our spine... Read More

How to overcome laziness and procrastination, a house taught me

Posted on December 10, 2023 at 8:10 pm by ecohealth / Buckwheat pillow, How to Live Well, Longevity and Biohacking / 0

Home I live in at the moment does not stop to teach me great lessons. I want to share one with you now. As I mentioned previously, in our article about Feng Shui Bedroom design,... Read More

Biomimicry, one idea that changes the future

Posted on July 25, 2023 at 11:25 am by ecohealth / Buckwheat pillow, How to Live Well / 0

The "future tellers". They read the lines on your palms, or pick up cards to tell you your future. And there are people like Nostradamus, who are perceived as the great clairvoyants. (Nostradamus was a... Read More

How to live a long life: The art of longevity

Posted on April 16, 2023 at 6:26 pm by ecohealth / Buckwheat pillow, Longevity and Biohacking / 0

What if anything was possible? and... if it was, what would you do, how would you feel and think? I guess, you would make different choices from the ones you are taking now. What if... Read More

Is Organic Buckwheat Hulls filling healthy?

Posted on September 21, 2022 at 12:33 pm by ecohealth / Buckwheat pillow, Longevity / 0

Organic or conventional? Does it matter and impact us? Equally, organic Buckwheat Hulls filling or conventional buckwheat hulls? Next, the hulls may look the same when you open the case of a pillow or a... Read More

Organic mattresses: the only way to go

Posted on September 7, 2022 at 1:22 pm by ecohealth / Buckwheat pillow, Longevity, Longevity and Biohacking / 0

People always seem to know what is best for you. I mean, they think... that they know. They would love to design your life. Further, you may hear from them: "choose this specific organic mattresses",... Read More

Detox your brain like a pro

Posted on August 26, 2022 at 8:30 pm by ecohealth / Buckwheat pillow, Health Without Drugs, how to sleep better, Longevity, Longevity and Biohacking / 0

In 1964 Randy Gardner, at the age of 17, established a World Guiness Record in the number of hours spent without sleeping. He did not sleep for 11 days and 25 minutes, or 264,4 hours.... Read More

Best organic pillows : how to choose the right one

Posted on December 29, 2021 at 7:44 pm by ecohealth / Buckwheat pillow / 0

Before you dive into the post about best organic pillows, I would like you to pay attention to something important: What you are going to read here is based on the studies done by the... Read More

Stress and spine, a surprising connection

Posted on April 4, 2021 at 12:55 pm by ecohealth / Buckwheat pillow, Health Without Drugs, How to Live Well, Longevity / 0

Show me a person who has not felt stress in her or his life. More or less intense, it is one of the companions of our time. The TV, radio broadcast sad news to influence... Read More

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Hey, I am Martyna, the creator of EcoHealthLAB. I imagined and built our company, out of passion and dedication to natural health and beauty of nature. I am a passionate person, and my life is filled with several projects. I needed to focus on health more, as I paid a high price for the stress I went through in my other ventures. A thorough research followeed, in the fields of sleep, food, nutrition, natural healing, reflexology, water. Knowledge I found, profoundly changed my life. In Poland, where I live, we have access to some groundbreaking health facts and healing. I am sharing with you what I found and wish you good health.

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Buckwheat pillow

Prioritize health. He did not and this is what happened

Floor beds filled with a power plant

How to overcome laziness and procrastination, a house taught me

Biomimicry, one idea that changes the future

How to live a long life: The art of longevity

Is Organic Buckwheat Hulls filling healthy?

Organic mattresses: the only way to go

Detox your brain like a pro

Stress and spine, a surprising connection

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