Choose the best pillows for side sleepers

When you shop around for the best pillows for side sleepers and back sleepers, you are very much likely to end up with many options. Here are the most notable side sleeper pillow options in the market today.

 

 

Each of these pillows come with a different set of characteristics. Some of them last long while others can deliver you optimum results for a shorter period of time. They come with different price tags too. Although some people may have personal preferences when it comes to selecting a good pillow, if you are a side sleeper, you should know your pillow well. Side sleeping may directly affect the posture of your spine and if you get it wrong, you are likely to face some consequences both on short term and long-term basis. Here’s a side sleeper pillow review for you.

 

1. Body pillow

This is quite a large pillow variety that you can consider as a good option for side sleepers. It can support the entire body during sleep.  However, the organic body pillows our company creates and offers, our customers test and love for their shape, softness and healing characteristics.

 

2. Memory foam pillow

This is a synthetic product that comes with added chemicals in order to make it denser. These pillows adjust to the formation of the neck and head. However, these pillows are likely to emit annoying particles that disturbs your respiratory system. In simple words it means that they are toxic to you.

 

3. Contour pillow, also an orthopedic pillow

Designed especially for side sleepers and the back sleepers use it too. However you should not use it if you are a stomach sleeper. The companies mainly manufacture them using dense foam materials and some products are available with buckwheat fillings too. When organic, it is one of the best pillows for side sleepers, and we call it the orthopedic pillow. Further, we especially and carefully contour it to help your neck and head be placed correctly while sleeping.

 

4. Wool pillow

An allergy free pillow that provides good comfort. They are relatively breathable and prevent moisture. They help to maintain regular body temperature. However, wool pillows are likely to get flattened over the time and it will start to feel too uncomfortable when flattened.

 

5. Spelt pillow (spelt hulls pillow)

A pillow that comes with a natural filling, organic spelt hulls. These hulls provide a perfectly breathable filling inside the pillow. Moreover, they adjust according to the shape of your neck and head formation precisely. They are free of chemicals. The spelt hulls come from a farmer who cultivates them in an organic way. Full of nutrients, they not only support you physically but through their biofield as well. Non allergic, breathable, organic, springy. These are the characteristics of the spelt pillows. Read more about the benefits of using spelt husks in our thorough article Spelt husks, the husks that heal

 

6. Buckwheat hulls pillow (probably the best)

These pillows come with a filling of buckwheat hulls that are completely natural. They don’t have any toxic substances. The hulls adjust according to the shape of the neck and gently stimulates the muscles. They don’t retain heat either. When you compare buckwheat and spelt, buckwheat husks are cooler, so they are perfect for those who suffer night sweats. Full of nutrients, anti-allergic, dust and mite free (as they contain tannins), breathable.

The best pillows for side sleepers

Having considered all the options available, it can be said that the best pillow for neck pain side sleeper is a product with a natural filling and organic fabrics. In this case, it should be a buckwheat or spelt hulls pillow. Although it may not be a very tender option like a synthetic pillow, the health benefits associated with buckwheat hulls pillow are immense. They are perfectly breathable, don’t tolerate microorganisms, stimulate your muscles and help you to wake up fresh every morning. Read more about the benefits of organic pillows now.

 

Reference list

Buckwheat

Spelt