Choose the best spelt pillow: pillows for neck pain side sleeper
When you shop around for the best pillow for side sleeper and back sleeper, you are very much likely to end up with many options. Here are the most notable side sleeper pillow options in the market today.
- Buckwheat hulls pillow
- Spelt hulls pillow
- Body Pillow
- Memory Foam pillow
- Contour Pillow
- Wool pillow
Each of these pillows come with a different set of characteristics. Some of them last long while others can deliver you optimum results for a shorter period of time. They come with different price tags too. Although some people may have personal preferences when it comes to selecting a good pillow, if you are a side sleeper, you should know your pillow well. Side sleeping may directly affect the posture of your spine and if you get it wrong, you are likely to face some consequences both on short term and long-term basis. Here’s a side sleeper pillow review for you.
- Body pillow
This is quite a large pillow variety that can be considered as a good option for side sleepers. It can support the entire body during asleep. Washing these pillows can be an issue; they can deform once you wash it.
- Memory foam pillow
This is a synthetic product that comes with added chemicals in order to make it denser and viscose. These pillows adjust to the formation of the neck and head. However, these pillows are likely to emit annoying particles that disturbs your respiratory system.
- Contour pillow
Designed especially for side sleepers and can be used by back sleepers too. It cannot be used if you are a stomach sleeper. They are mainly manufactured using dense foam materials and some products are available with buckwheat fillings too.
- Wool pillow
An allergy free pillow that provides good comfort. They are relatively breathable and prevent moisture. They help to maintain regular body temperature. However, wool pillows are likely to get flattened over the time and it will start to feel too uncomfortable when flattened.
- Spelt pillow (spelt hulls pillow)
A pillow that comes with a natural filling, spelt hulls. These hulls provide a perfectly breathable filling inside the pillow. These pillows adjust according to the shape of your neck and head formation precisely. They are free of chemicals.
- Buckwheat hulls pillow (probably the best)
These pillows come with a filling of buckwheat hulls that are completely natural. They don’t have any toxic substances. The hulls adjust according to the shape of the neck and gently stimulates the muscles. They don’t retain heat either.
The best pillow for side sleeper
Having considered all the options available, it can be said that the best pillow for neck pain side sleeper is a product with a natural filling. In this case, it should be a buckwheat hulls pillow. Although it may not be a very tender option like a synthetic pillow, the health benefits associated with buckwheat hulls pillow are immense. They are perfectly breathable, don’t tolerate microorganisms, stimulate your muscles and help you to wake up fresh every morning.
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