In our garden, we grow many herbs like an aromatic lavender, vegetables, flowers. There are fruit trees as well, surrounded by coniferous, birch trees, and other trees. Further away, you would see fields, and forests.... Read More
Water – key to health and youth. Water looks insignificant, you pour it to a glass and drink it. But its effect on us is more powerful than we usually think. The way we look, think,... Read More
Neck pain is a really common health issue in the modern-day society. Those who suffer from neck pain might find it pretty difficult to cope up with daily tasks. Such health condition can bring down... Read More
Many experts accept that brain is the physical representation of the mind. As we all have heard, human brain is an exceptionally advanced organ. Scientists universally agree that brain is the most complex organ located…
In the simplest terms, anxiety is what your body does in response to stress. Indeed, in the society we live today, many people face the consequences of anxiety. When you are not sure about the... Read More
Neck pain is a common issue among considerable number of people. In fact, neck pain can affect your overall productivity, personality and energy throughout the day if not addressed well. It is surprising, how much... Read More
Neck pain (also known as cervical pain) is a common medical condition. It can be caused by various diseases and disorders. Some of the common causes include throat infection as well as conditions that directly... Read More
If you need to get a good night’s sleep, maintain the correct neck position and leave no room for neck pains, it is mandatory that you select the best pillow to sleep on. It may…
Human skin, as many of us know, is the largest organ of human body. In fact, it makes up approximately 15% of your body weight. When you compare it to other organs, skin is exposed... Read More
A sound sleep is essential for any human being due to many reasons. A good sleep is a good reason to upkeep your physical and psychological health, relieve stress, repair your body, improves memory and…
Hey, I am Martyna, the creator of EcoHealthLAB. I imagined and built our company, out of passion and dedication to natural health and beauty of nature. I am a passionate person, and my life is filled with several projects. I needed to focus on health more, as I paid a high price for the stress I went through in my other ventures. A thorough research followeed, in the fields of sleep, food, nutrition, natural healing, reflexology, water. Knowledge I found, profoundly changed my life. In Poland, where I live, we have access to some groundbreaking health facts and healing. I am sharing with you what I found and wish you good health.
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