Improve your health with Mustard Seed mattress Mustard is a plant that has a very long history. It was mainly used as a condiment. Apart from that, mustard is commonly used in traditional medicine and…
Depression is considered to be a common occurrence in the modern society. In the USA alone, depression affects 30% of Americans! With such high number of people going through tough times in their lives, no... Read More
Healing plants: Lemon Balm Lemon balm is a herb that has a mild lemon aroma. Further, it is also known as Melissa. This particular herb comes from the mint family and people use it as... Read More
What is Lavender? Discover facts about a small flower which prove the healing power of plants. The name lavender comes from the Latin term ‘Lavare’ (to wash). Lavender has an ancient history; records say that... Read More
One of the major aspects that facilitate a good sleep is a good mattress. A healthy mattress can make you feel comfort while supporting the ideal posture. For a mattress to be healthy it shouldn’t…
Most of the people today complain about lack of sleep. Moreover, they wonder how to get a good night’s sleep. Without a good, tight sleep at night, you cannot expect to be productive during the... Read More
Meditation is a process that helps people to bring their body and mind into an unexplainably relaxed state. In addition to that, during meditation, you will be able to experience a much focused performance of…
What if I told you, that there are many benefits of meditation. But… there is one, of such importance to you, that some people would spend a fortune to get. Yet, if you become patient,…
Hey, I am Martyna, the creator of EcoHealthLAB. I imagined and built our company, out of passion and dedication to natural health and beauty of nature. I am a passionate person, and my life is filled with several projects. I needed to focus on health more, as I paid a high price for the stress I went through in my other ventures. A thorough research followeed, in the fields of sleep, food, nutrition, natural healing, reflexology, water. Knowledge I found, profoundly changed my life. In Poland, where I live, we have access to some groundbreaking health facts and healing. I am sharing with you what I found and wish you good health.
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