Meditation is a process that helps people to bring their body and mind into an unexplainably relaxed state. In addition to that, during meditation, you will be able to experience a much focused performance of…
What if I told you, that there are many benefits of meditation. But… there is one, of such importance to you, that some people would spend a fortune to get. Yet, if you become patient,…
The neurosurgeons say, that getting a good night’s sleep is far more important than we may think. Their research reveals, that those precious hours spent sleeping, are not wasted, but play a key role in…
Hey, I am Martyna, the creator of EcoHealthLAB. I imagined and built our company, out of passion and dedication to natural health and beauty of nature. I am a passionate person, and my life is filled with several projects. I needed to focus on health more, as I paid a high price for the stress I went through in my other ventures. A thorough research followeed, in the fields of sleep, food, nutrition, natural healing, reflexology, water. Knowledge I found, profoundly changed my life. In Poland, where I live, we have access to some groundbreaking health facts and healing. I am sharing with you what I found and wish you good health.
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