Best pillow for neck and shoulder pain for side sleepers
Neck pain is a problem that affects most people at some point in their lives. It is the way we sit, work, walk, sleep. Further, very often, we repeat the same small mistakes daily, for months and years, not thinking of their long-term effects. However, just like with a small drop of water, which can destroy a huge piece of rock, this is what happens with tiny… insignificant mistakes, that we do every day. Furthermore, they accumulate, and after months or years, we start feeling pain in our back, in the cervical, or lumbar parts. Many of us would like to know the best pillow for neck and shoulder pain for side sleepers. However, one answer to this question does not exist!
Common causes of neck pain are:
- Poor posture
- Repetitive motions
- Holding the head in strained positions
- Injuries, including whiplash
- Spine disorders including cervical osteoarthritis
- Sleeping in the wrong position
- Incorrect sitting position
How to correct
Relieving neck pain naturally and safely can require a combination of treatments including massage, physical therapy, gentle exercise like yoga, and self-help techniques including meditation for stress relief. Moreover, viting a chiropractor would help, as you would hear suggestion how to correct the wrong sitting or sleeping positions daily. Indeed, I find this, to be very effective.
Pillows for neck pain
Choose correct support
Using a pillow that doesn’t properly support your neck can be the sole cause of pain, or it can increase neck pain from other causes. Fortunately one of the best and easiest ways to prevent and treat the problem is to use specialty pillows for neck pain, such as a cervical neck pillow or neck roll. However, before chosing the right one, it is great to have information about human body, the spine, and studies conducted about the pillows. Best pillows are the organic ones. Top pillows for neck pain should also be organic.
Top Pillows for Neck Pain
A buckwheat hull neck pillow is an excellent choice if you want to prevent or treat neck pain.
Top quality buckwheat neck pillows, which are one of the best pillow for neck and shoulder pain for side sleepers. Moreover, they contain nothing but 100% natural buckwheat filling, which gently molds to your body. Further, the profiled design ensures that your head is higher than your neck, properly aligning your neck and spine to eliminate the pressure and strain experienced with standard pillows.
Good support while you sleep not only helps with neck pain, it can also alleviate other pain and pressure in your body.
Finally, a good night’s sleep is essential for good health. Moreover, it increases energy levels, maintains optimal brain function, stabilizes mood and supports a healthy immune system so you can feel and function at your best.
Buckwheat Pillow Benefits
- Non-allergenic – the filling is dust free, and buckwheat allergies are rare
- Comfortable – molds to the body, making it ideal for any sleeping position, including side sleepers
- Cooling – the pyramid-like shape of the hulls helps air to flow freely throughout the pillow, reducing facial sweating
Moreover
- Massaging – the buckwheat hulls gently massage your skin, muscles and bones to reduce stress and fatigue
- Aligning – ensures the proper alignment of the head and spine
- Adjustable – add or remove buckwheat hulls to make the pillow as soft or firm as you wish
- Natural – 100% natural materials that give off a fresh pleasant smell
We offer two high quality buckwheat neck pillows that are ideal for preventing and treating neck pain:
To sum up. It is best to test. Try several different types of pillows and see what suits you most. Listen to your body, it will tell you what is good for you.
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