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Tips for buying an eco-friendly mattress

Posted on September 16, 2016 at 12:29 am by ecohealth / Buckwheat hull mattress / 0

The way to creating a healthy buckwheat hulls mattress The buckwheat hulls mattress uses tubs that are filled with buckwheat hulls and then all the tubs form the mattress. The pods are evenly filled with buckwheat hulls…

How to do a meditation at home

Posted on September 13, 2016 at 10:11 pm by ecohealth / Meditation at home, Meditation for Beginners / 0

“- Hey, you know, I don’t get angry as easily as before. When something happens, something that used to make me mad… I simply detach and stay calm.” I said. “- I am a spitfire.”…

How can I do meditation at home

Posted on September 8, 2016 at 9:57 pm by ecohealth / Meditation at home, Meditation for Beginners / 0

Meditation is a training in which a person awakens himself consciously, and acknowledges the mind’s contents or benefits without becoming identified with that content, or as an end in itself. Essential goal of meditation is…

The benefits of GOTS certified mattress

Posted on September 5, 2016 at 9:36 am by ecohealth / Buckwheat hull mattress, Organic Cotton fabric / 0

We used to live in a different world. With much less pollution, or chemicals like the insecticides, pesticides. With lower levels of stress, healthy food and clean water. Our world was simply inhabited by a…

History of Linen

Posted on August 25, 2016 at 3:04 pm by ecohealth / Buckwheat pillow / 0

History of linen can surprise and even shock. Who would have thought that Napoleon Bonaparte influenced the linen fabrics. It was March 1810. Nobody else, but the emperor of France, Napoleon Bonaparte wanted to strengthen…

Organic Cotton fabric and Conventional Cotton facts that cannot be ignored

Posted on July 20, 2016 at 8:43 pm by ecohealth / Buckwheat pillow, Organic Cotton fabric / 0

We live longer, have a greater freedom of movement, can experience higher levels of success, no matter our sex, male or female. But also, we live in the age of greater risks, pollution, environmental destruction….

20 Scientific Benefits of Meditation and one that will shock you

Posted on July 14, 2016 at 9:56 am by ecohealth / Meditation for Beginners / 0

What if I told you, that there are many benefits of meditation. But… there is one, of such importance to you, that some people would spend a fortune to get. Yet, if you become patient,…

Best pillow for neck and shoulder pain for side sleepers

Posted on July 11, 2016 at 12:13 pm by ecohealth / how to sleep better / 0

Neck pain is a problem that affects most people at some point in their lives. It is the way we sit, work, walk, sleep. Further, very often, we repeat the same small mistakes daily, for…

Planning detox? Know how to get good sleep first

Posted on May 15, 2016 at 8:15 pm by ecohealth / Buckwheat hull mattress, how to sleep better / 0

The neurosurgeons say, that getting a good night’s sleep is far more important than we may think. Their research reveals, that those precious hours spent sleeping, are not wasted, but play a key role in…

How a twin size floor bed leads to a heaven for sleep

Posted on May 6, 2016 at 6:11 pm by ecohealth / Best pillow for side sleepers, Buckwheat hull mattress / 0

Russell Foster, British professor of circadian neuroscience, and Commander of the Order of the British Empire in 2015 for his services to science, is well known for his research on sleep and it’s influence on…

Tips for buying an eco-friendly mattress

How to do a meditation at home

How can I do meditation at home

The benefits of GOTS certified mattress

History of Linen

Organic Cotton fabric and Conventional Cotton facts that cannot be ignored

20 Scientific Benefits of Meditation and one that will shock you

Best pillow for neck and shoulder pain for side sleepers

Planning detox? Know how to get good sleep first

How a twin size floor bed leads to a heaven for sleep

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