We spend 1/3 of our lives sleeping on top of our mattress. This is a significant amount of time and the last thing you want is to sleep with the things saturated with chemicals in... Read More
Tired of waking up in the middle of the night because your mattress tends to get warm and blocks ventilation, making you hot and sweaty? You may be looking for the best mattress as a…
When you shop around for a mattress, you will come across various products under various brand names, different materials and various characteristics. Because of this massive variety, it can be difficult for a person to…
There are plenty of options to consider when shopping around for a mattress. However, depending on the type of the materials the manufacturers have used, the toxicity of the product might differ; some products are... Read More
There is no shortage of options to consider when you are in search of a mattresses. Modern market consists of various mattresses that are made out of different materials and different fillings. However, when it... Read More
It is needless to explain the importance of sleep; we surely know sleep is essential for your health and wellbeing. However, many people across the globe today ask the question “tell me about a healthy... Read More
More often than not, most of the people love to travel. When travelling, we are compelled to pack a list of essentials with us. In general, most of the people think it is impractical to…
The size matters. Especially when buying an eco friendly mattress, as you choose between several different sizes. In Europe for example, to measure things, we use centimetres, and often choose mattresses that measure 100 centimetres... Read More
As mentioned in the previous article, you can experience several benefits if you sleep on the floor. Let’s take a look at some more benefits associated with this healthy practice. Your spinal health will be…
At a glance, some people might think that it is a weird idea to sleep on the floor rather than jumping into a comfortable bed. However, the truth is that you can experience a range... Read More
Hey, I am Martyna, the creator of EcoHealthLAB. I imagined and built our company, out of passion and dedication to natural health and beauty of nature. I am a passionate person, and my life is filled with several projects. I needed to focus on health more, as I paid a high price for the stress I went through in my other ventures. A thorough research followeed, in the fields of sleep, food, nutrition, natural healing, reflexology, water. Knowledge I found, profoundly changed my life. In Poland, where I live, we have access to some groundbreaking health facts and healing. I am sharing with you what I found and wish you good health.
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