How to find the best non-toxic mattress

A sound sleep is essential for any human being due to many reasons. A good sleep is a good reason to upkeep your physical and psychological health, relieve stress, repair your body, improves memory and ensure overall well-being. Of all the aspects that promote your sleep, a good, sound mattress plays a major role. When you select a mattress, you should give preference to a non-toxic mattress if you expect the best results. Let’s see how to find the best non-toxic mattress that promotes a healthy and comfortable sleep.

organic buckwheat hulls mattress, GOTS certified, by EcoHealthLab

Make sure that you give preference to a GOTS certified mattress

One of the best ways to assure that you purchase a non-toxic mattress is to look for its GOTS certification. GOTS stands for Global Organic Textile Standard, which is the commonly accepted standard across the globe to identify the organic materials. Each GOTS certified mattress is manufactured with non-toxic, organic fabrics that are completely free from harmful chemicals and bleaches. Such mattress assures that you are free from various annoyances like skin infections, allergies, respiratory problems, irritations etc.

affordable non-toxic mattress

Select a mattress with a hard surface, but formed to support your spine

When you are in search for a mattress, it is always better to go for a mattress with a hard surface. Although soft mattresses might feel so comfortable at the first place, they are not so friendly if you need to maintain the correct posture. A hard surface mattress will help you to maintain the natural posture of the spine while you are asleep and it helps to get rid of many issues such as breathing problems, back and neck pains, fatigue, stress etc. Practically, the first couple of nights on a hard surface mattress may be slightly testing for you particularly if you have used a soft mattress over the past years. However, you will get used to the situation quickly and start to experience the true benefits of proper sleep within a couple of days.

healthy spine

Your spine defines the levels of health in your entire body. There are nevres, muscles, bones that send signals to the cells of your organism. We are a system of interlinked organs.

anti allergic mattress

It must be anti-allergic  

You must ensure that your mattress consists of anti-allergic properties. Your mattress should be free of chemicals, shouldn’t generate airborne fibers or dust particles and should be free of micro-organisms. The fabric material used to cover the mattress also should be free from allergens; this is exactly when you should know how to compare organic cotton vs regular cotton. Always opt for organic cotton as it is free of harmful toxins.

buckwheat husk mattress

Choose buckwheat hulls as the filling

One of the best options you should consider as a filling for your mattress is buckwheat hulls. Organic buckwheat hulls have all the characteristics to make the perfect mattress for you; they are organic, natural, toxin free, hard surface, free of allergens, don’t tolerate microorganisms and more importantly support your body to maintain the correct posture. Buckwheat hulls can stimulate your blood circulation when you are asleep and help your spine to uphold the best posture. Such filling ensures that you get up in the morning with replenished mind and body.

Choose a healthy, affordable non-toxic mattress by EcoHealthLab, see it now, click here

Read more about Organic cotton on Wikipedia Organic Cotton facts